Monthly Archives: December 2020»

6 Tips For Staying Positive

6 Tips For Staying Positive

Use these tips to help you stay positive: 1. List Your Reasons List your reasons for choosing to lose weight. Whether it is for health reasons, or simply to be able to fit into your favourite dress again – list it. Then make several copies of the list and place them where you will be […]

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Weight Loss: 7 Tips To Drop A Dress Size

Weight Loss: 7 Tips To Drop A Dress Size

If you need to lose weight, there are many ways to help the process along.  Use these top tips to help you lose a dress size quickly and easily – even if you are a busy working woman. Take the time to make small changes each day. You will be amazed at how quickly they […]

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